English blog

English blog
What is the kindest thing I can do for myself today?

February is here. In Japan, today is Setsubun, and around the world, it’s also the time for Lunar New Year cel […]

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English blog
Have you started anything new this New Year?

The new year has arrived—have you made any New Year’s resolutions? Have you already started working on them, o […]

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English blog
How about trying a "count-up" instead of a countdown?

Hi, it's Noriko from Kuretake Mental Health Office in Osaka.  Thank you for reaching out my blog. Do you […]

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English blog
Being unique individual & remain true to yourself is valued

 To all of you who are studying, working, and living in Japan away from your home country, Wishing you a […]

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English blog
Kuretake Mental Health Office in Osaka - English session is available.

Kuretake Mental Health Office in Osaka. I have a safe, peaceful, and private session room 15 minutes away from Tennoji Station and Namba Station.  In person one-on-one sessions are available.

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