Being unique individual & remain true to yourself is valued

2024年12月10日 2024年12月10日村上法子

村上法子

To all of you who are studying, working, and living in Japan away from your home country, Wishing you a healthy, happy, and fun-filled winter!

I am Noriko from Kuretake Mental Health Office in Osaka. We provide one-on-one and international couple's counseling. I would like to share what I value the most when counseling clients from overseas.
From my own experience living abroad as a foreigner, I believe that no matter where you are, you should not lose your unique individuality and should remain true to yourself. Being true to yourself is the most important thing.

If you ever felt “It can't be helped because I am from ○○”, “It can't be helped because this is Japan”. Do you feel convinced, understood, or accepted from your heart?　Or, is that feeling of giving up or defeat, or is it just to be harmonious?

Even if you're in Japan, I sincerely hope that you can continue to be yourself and hold on to your uniqueness without losing your sense of self in your studies, work, relationships, and daily life.

The Kuretake Mental Health Office offers psychological support for individuals who are overwhelmed by the stress of living in a foreign culture, Japanese and foreign partners couples, and international couples who reside in Japan.

If you feel the need to talk to someone, please reach out to us. Our counseling services are available in both face-to-face and online formats in Osaka city. 　If you need any help with any problems or things you'd like to discuss while living in Japan, we're here to help.